Turmeric is a vibrant orange root from the Asian plant Curcuma Longa, related to ginger.

It’s an incredible antioxidant and anti-inflammatory due to the chemical it contains called curcumin. 

Considering its such a small root, turmeric is rich in vitamins and minerals. In fact, the spice is so nutrient-dense that it falls under a superfood category. Check out the benefits of its top nutrients below

High in iron

Contains magnesium

Abundant in potassium

Full of fibre

Source of calcium

Shop at The Grape Tree for your turmeric

Grape Tree Ground Turmeric with Black Pepper 450g £7.99

A carefully crafted blend designed to enhance absorption and maximise benefits.

Organic Ground Turmeric 850g £10.09

Originating in south Asia, Ground turmeric is a spice that is popular in Indian, Persian and Thai dishes and used is a range of spice mixes.

Ground Turmeric 150g £2.39

An essential item for your store cupboard.

Easy ways to eat turmeric

Grate into porridge

Include in your veg shakes

Stir into curries

Make turmeric lattes.

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