Time To Talk Day

Time to Talk Day 2019 is taking place on Thursday 7th February and a local campaign group is encouraging communities, businesses and schools to get involved to help break the stigma around mental health.

Time to Change Luton is a voluntary network of local organisations and individuals, including The Mall Luton, committed to ending negative attitudes and behaviours towards people experiencing mental health problems in their communities.

This year’s Time to Talk Day is all about bringing together the right ingredients, to have a conversation about mental health. Whether that’s tea, biscuits and close friends or a room full of people challenging mental health stigma, we want you to get talking.

Mental health problems affect one in four of us, yet people are still afraid to talk about it.  Having conversations about mental health helps break down stereotypes, improve relationships, aid recovery and take the stigma out of something that affects us all.