Archived Articles: September 2016

• The Mall's pop-up shop is now open

  Our Charity of the Year, Lancashire Mind's pop-up shop is now open! Next time you're in town, why not nip in & see what you can find? Located next to Peter Jackson The Jeweller on Market Way in The Mall.…

  

• Beauty Makeup Tutorials by Sonia Yasmin Ali

  Beauty and fashion blogger Sonia Yasmin Ali has prepared three makeup tutorials for the The Mall, using only items found in Boots and Superdrug. In the first tutorial, she shows us how to do beauty on a budget and creates an elegant yet functional lo…

  

• Say hello to H2O

  Whether you're heading off to spin class, boot camp, or any other exercise, it's always important to hydrate so you can stay energized and have your best workout. Electrolyte-loaded athletic drinks though, can be a source of unnecessary calories, so …

  

• Ditch your working lunch

  Munching on your lunch while at the computer could lead to mindless grazing, according to a study in the Journal of Clinical Nutrition. People who ate their midday meals while working on a computer ended up eating more cookies 30 minutes later than t…

  

• And relax...

  We’re on our way to autumn already.. can you believe it? As time flies past us, it’s good to occasionally relax and enjoy the moment. And what better way to do that than with some pampering and ‘me’ time? So take the night off, but your favourite fo…

  

• Stock up on these

  While there are heaps of good-for-you foods out there, some key ingredients make it a lot easier to meet your weight-loss goals. Next grocery store run, be sure to place Andy GM of Pure Gym Blackburn, top three diet-friendly items in your cart: bal…

  

• Student savings at eurochange

  As a new academic year begins, thousands of students are embarking on a degree in a new country, whether UK students head abroad or international students from around the world arriving in Great Britain. That means one thing, it’s time to pay your u…